
I leave on Tuesday, April 20th for Honduras. Since this will be my third time traveling there, I feel like I’ve got a pretty good grasp on what to bring and what to leave home. There have been instances where I have over packed, as well as times that I didn’t have things that I really needed.
Over packing can be a critical mistake on a trip like this one because our team will be carrying our backpacks filled with supplies into the middle of the mountains. We don’t want to carry anything we don’t absolutely need as it will be sitting on our shoulders and hips for about 6 hours each way.
Besides the obvious stuff, like socks and undies, here are the items I’ve deemed as CRUCIAL:
A decent backpack
– This is one of those items where I think you have to pay a little bit more money if you don’t want to be in agony. Cheap backpacks just don’t allow the weight of what you’re carrying to rest properly on you. We are carrying approximately 40lb packs and you don’t want to be dead halfway up the mountain.

Ultra-Compactable Sleeping Bag
– Since we are packing our sleeping bags with us, they need to be small. Many people make the mistake of getting a sleeping bag that is good down to zero degrees…are you really going to be sleeping somewhere where it’s zero degrees?? This will only add extra weight and size. A 40 degree bag is typically much more compact and comfortable to sleep in.

Therm-a-Rest Sleeping Mat
– Oh Lord God in Heaven…thank you for the blessed sleeping mat. When you’re sleeping on a rock, it’s absolutely critical to have some sort of sleeping mat under you. It helps to keep you warm as well as able to move the next day.

Petzl 4-LED Headlamp
– You do not want to get up and pee in the middle of the night in Honduras without a headlamp. There are many other uses for this, but I will stick with my first point.

NALGENE Tritan 1-Quart Wide Mouth Water Bottle
– Nalgene bottles are pretty much unbreakable and they allow for a variety of attachments for water filtration. We carry two of these with us during the big hikes.

MSR MiniWorks Ex Water Filter
– With a group of 18 of us, it might be good for 2 of us to have some sort of water filters. We WILL run out of water during our hikes in and out of the mountains. We need the ability to stop at a stream and filter water for the team. These pumps attach right to the water bottles.

LEKI Trekking Poles
– I thought these were a dumb idea at first, then my knees wanted to kill me when I wasn’t using them. They are much more useful when traveling down a mountain than up one…you’re poles can take the shock that you’re knees would be taking. Must have for those of us with knee problems.

PURELL Jelly Wrap with .05 oz Purell Bottle
– This stuff becomes an addiction. When there is no real way to wash your hands for several days, hand sanitizer becomes your best buddy. Plus, it keeps you safe from most of the stomach bombs that are trying to infiltrate your body.

Repel 100 1 oz Insect Repellent 100% DEET
– In an area that has a high concentration of Malaria carrying mosquitos, 100% Deet is a must.

Gold Bond Triple Action Medicated Body Powder
– It says “triple action” and I think the three actions are; PREVENTS CHAFFING, STOPS CHAFFING, and SOOTHES CHAFFING. Once again, thank you Lord for whoever invented Gold Bond.

Now I just have to figure out my menu. I’ll be cooking 8 meals for 24 people in the middle of the mountains. I did it last year and it was a success, but I am planning to change up the menu some. I’ll be working with a propane-gas stove. There is no refrigeration, etc..
Any ideas for food?
